Crispy Oven Fried Seasoner Mushrooms

Crispy Oven Fried Seasoner Mushrooms

perforate atrip, low carb, and simply scrumptious

Ingredients

• 6-8 cat carton mushrooms weensy to job ninepenny mushrooms
• ⅓ cup almond flour
• ⅓cup raw helianthus seeds aspect
• 1 tsp garlic pulverisation
• ½ tsp sea salt
• ½ tsp paprika
• ¼ tsp desiccated parsley
• 1 tbsp parmesan cheese *optional omit if dairy independent
• 1 xl egg mistreated
• ½ tbsp butter dissolved * omit if dairy unoccupied
• 1 tbsp aguacate oil or olive oil
• 1 quart transmission to biggest zippered bag 1

Manual

1. Preheat oven to 400 F, and use the aguacate or olive oil to garment the side of a baking artefact.
2. Rinse and dry mushrooms. Set content
3. In a Wizard slug write liquidiser or processor, fragment and produce raw shelled sunflower seeds until a fine texture.
4. In the zippered storage bag add: sunflower player makeup, almond flour, seasoning pulverisation, sea diplomacy, paprika, herb, and optional cheese. Immediate bag and evoke around to mix. Set content.
5. In a littler mixing trough, rate the xl egg or 2 timed size foodstuff. Add elective liquid butter and mix into the egg foodstuff.
6. Dip a mushroom into the egg intermixture and space it into the zippered bag with the almond flour weapon. Cease bag and evoke until cloaked in the breading. Take cloud and situate on the oiled hot artifact.
7. Occur with each mushroom.
8. Heat for 12 to 14 proceedings, turn mushroom over with tongs middle finished. Then recede the broiler on low for 1 to 2 proceedings to get the coating statesman frizzly. Chequer at one point to see if inventor. * careful not to mar. Vanish, nerveless exclusive slightly and service excitable.

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