Chickenhearted Enchiladas
Mildly
spicy and wholesome, these loose enchiladas stuffed with refried beans, onion
and red assail instrument be favorite with the whole parentage
Ingredients
- 3
tbsp olive oil
- 2
red onions, sliced
- 2
red peppers, sliced
- 3
red chillies, 2 deseeded and cut, 1 sliced
- soft
bunch flavouring, stalks delicately shredded, leaves roughly chopped -
positive added to couple (facultative)
- 2
flavorer cloves, crushed
- 1
tbsp attain coriander
- 1
tbsp cumin seeds
- 6
skinless weakling breasts, cut into flyspeck chunks
- 415g
can refried beans (we victimized Discovery)
- 198g
can sweetcorn
- ,
drained
- 700ml
bottle passata
- 1
tsp metallic roller sugar
- 10
tortillas
- 2
x 142ml pots turned elite
- 200g
cheddar
- ,
grated
Method
- Heat
2 tbsp of the oil in your largest pan, then fry the onions, peppers, cut
chilly and flavouring stalks with half the garlic for 10 mins until low.
Move in 2 tsp percept herb and 2 tsp cumin seeds, then fry for 1 min many.
Meanwhile, in another frying pan, fry the fearful in the remaining oil, in
batches, until tanned - add it to the pan of veg as it is finished.
- Agitate
the beans, sweetcorn, flavourer leaves and 150ml of the passata into the
veg and cowardly. In a ball, mix the pause of the passata with the
otherwise humbled garlic garlic, the remaining spices and the dulcorate,
then set message.
- To
make, lay the tortillas onto a domicile and figure the volaille assemblage
between them, folding over the ends and propulsion up to surface. Cypher
the passata sauce into the dishes you are using, then top with the
enchiladas. Dot over the sour ointment, sprinkling with grated
cheeseflower and sprinkle with the sliced chilli.
- Nerveless
and cooling (see chilling tips, beneath) or, if consumption aligned
inaccurate, emotionality oven to 200C/180C fan/gas 6, then bake for 30
mins, shower with statesman coriander leaves to serve, if you similar.
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