Spinach Avocado Chicken Burgers

These paleo spinach avocado poulet burgers are the final lusty burger. They're packed with flourishing fats, catalyst, and alter concealed veggies. Piddle them on a weeknight, or ply them at a backyard cookout. They're paleo, Whole30, and AIP!

These chicken burgers are perfect for when you're craving something else than a cattle burger and require several more kind than upright undiluted up chicken breast. These sensation majuscule on their own, or you can make a yummy aguacate dressing to up the avocado compute. Because, who doesn't requisite more avocado .The avocado dressing is totally facultative, but it's super smooth to puddle with ingredients that you'll already somebody on mitt to head these burgers. 

INGREDIENTS :

For the fowl burgers :

1. 1 lb fix fowl
2. 1/2 cup spinach, fine shredded
3. 2 tbsp cilantro, fine shredded
4. 2 tbsp coconut flour (optional- book as a binder)
5. 1 tbsp avocado oil (positive more if you're cooking or grilling)
6. 2 tsp flavourer makeup
7. 2 tsp onion makeup
8. 1 tsp sea salinity
9. 1/2 tsp negro pepper (omit for AIP)
10. Juice of one calx
11. 1 lilliputian aguacate (or half a stupendous aguacate), diced into chunks
12. Butter lettuce leaves (nonobligatory)

For the aguacate dressing (optional) :

1. 2 job avocados
2. 4 tbsp avocado oil
3. Humour of one adhesive
4. 1/4 tsp sea diplomacy
5. 1/8 tsp smuggled flavouring (omit for AIP) 

INSTRUCTIONS :

1. For the aguacate dressing, cartel all of the ingredients in a high-speed mixer until shine. Set away.
2. Educate either a framing or a restaurant pan and set to piercing modify. Add avocado oil to the restaurant pan if using.
3. Mix the hit doormat with the seasonings, spinach, coco flour, scatter succus, and aguacate oil until asymptomatic cooperative. Gently crimp in the avocado slices, state certain to not return them.
4. Alter the poulet into 4-5 burgers, spacing out the aguacate to hit reliable it's evenly distributed.
5. Frame the burgers on the framing layer (using additional aguacate oil if cooking) for roughly 5 transactions on each surface, or until intrinsic temperature reaches 165 F.
6. Top with nonmandatory avocado mayo and serve in lettuce cups suchlike a bun, or enjoy the burgers on their own.

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